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Episodes
Body Maintenance + GLP-1s Client Update | Episode 131
We make sure our cars get their routine maintenance (oil change, tire rotation, car wash, tune up, etc.) but are we as diligent with our body maintenance? In this episode, I highlight the importance of doing a...
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GLP-1s and Midlife Weight Care with Dr. Kudzai Dombo | Episode 130
If you're in your 40s or 50s, frustrated with midlife weight gain, THIS is the conversation you want to hear. In this episode, Dr. Kudzai Dombo joins me to explain how hormones and estrogen decline impact midlife...
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Steep Beginnings + A Quick Life Update | Episode 129
I this episode, I share a life update, exciting partnerships and valuable lessons I've learned about consistency. If you struggle with "finishing," I hope this episode provides you with clarity on how to overcome the...
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Embracing Change and Falling In Love With Who You Are | Episode 128
Come with me as I revisit a conversation I had with my husband (James Collins) three years ago. From understanding "Ego vs. Confidence," to loving yourself despite opinions from the outside world, this episode focuses...
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How Do You Want to Live the Rest of Your Life? with Jillian Simmons | Episode 127
Jillian "JJ" Simmons is committed to helping women deepen their faith, discover their true purpose and walk boldly in the strength they’ve always had within. This episode is a reflection of her commitment as we...
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Spreading The Health with Candace Hawk | Episode 126
After becoming an Entrepreneur at the age of 16, Candace Hawk never looked back. From her roots as a celebrity stylist to founding her successful wellness brand, "Spreading the Health," Candace is on a mission is to...
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Radio Revelations... | Episode 125
This episode is a continuation of my chat with my best friend, Desirae. Here we pick up the conversation to focus on my departure from the morning show. I discuss important steps I took to prepare myself for...
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Blessed Rest: Finally Letting Go | Episode 124
My best friend, Desirae, joins me for a conversation about how I gained clarity through quiet time with God and nature to prepare myself for a major life transition. In this episode, we both share what we discovered...
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How I Prepared Myself For Full Time Entrepreneurship | Episode 123
All the planning, all the prayer and all the self-investment has led me to this day... After 17 years at my job (and many more as an "employee" in general), I am now a FULL TIME Entrepreneur! In this episode, I share...
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See Beneath My Smile with Simone Bailey | Episode 122
Simone Bailey’s story, a testament to overcoming adversity, extends from her challenging beginnings as she moved through multiple foster care and adoption systems without a solid support system.  While adoption is...
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Menopause In Color With Dr. Stephanie Young Moss | Episode 121
Menopause is not something to be feared or hidden but celebrated as a natural and beautiful part of the aging process. In this episode, Dr. Stephanie Young Moss joins Maria to talk about menopause signs, symptoms and...
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Faith And Fitness With Shene Redden | Episode 120
Shane Redden is a Holistic Wellness Coach who inspires women 40+ to live and lead balanced, sustainable, and fulfilling lives—without sacrificing their health, careers, relationships, or happiness. In this...
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