The Ultimate Blueprint To Conquer Your Fitness Goals
Are you tired of riding the weight loss rollercoaster? Overwhelmed with all the fitness fads that just don't produce lasting results? Here's your solution!
The MPowered Forever Fit 12-Week Course provides all the tools you need to transform yourself from the inside out!
In this online course you will learn
- How to identify your fitness goals and actionable steps to achieve them.
- How to meal prep and incorporate intermittent fasting strategies to maximize fat loss.
- How to move your body/exercise (based on your ability) while challenging yourself to do more week by week.
- How to measure your progress BEYOND the scale.
- How to apply science based behavioral change strategies to achieve your fitness goals.
- How to lose, maintain or gain weight (based on your objective) and sustain your results.
and MUCH MORE!
Meal Prep Made Easy
Low on time? No worries, we have meal options that can be prepared in 10 minutes. Everything is laid out for you so there's no guesswork!
Lots of Fitness Options
You don't have to worry about staying motivated to move because our Forever Fit program offers fun routines for all fitness levels!
Start Shaping Your NEW "Forever" with MPowered
C'mon, you know this course is SO "you!" The only things you have to "lose" are unwanted weight and bad habits. Begin your transformation with MPowered by Maria!
What's The "Forever Fit" Difference?
Achieving your fitness goals involves so much more than just proper nutrition and exercise. In fact, having the right MINDSET throughout your journey is key to STAYING motivated.
Our mission is to help you achieve your fitness goals through balanced nutrition, exercise, behavioral change and strategies rooted in self-care. Our diverse meal recommendations, challenging (and fun) fitness routines, behavioral change exercises and self-care challenges provide the perfect "blueprint" to help you conquer your fitness goals from the inside out.
From business working professionals to stay at home moms, women of all ages and backgrounds have achieved tremendous success on our programs since 2017!
We would LOVE for you to join our Fit Family!
I'm new to exercise, is this program a good fit for me?
My time is tight. Is there a lot of meal prep involved?
I don't have a gym membership, what equipment will I need?
What if I don't finish the program in 12-Weeks?
Sign Up And Gain Immediate Access To Course Materials!
Turn your "one day" into DAY ONE! Join the MPowered Forever Fit 12-Week Course Today!
