Join my newsletter for special offers, pop up classes and more!

Welcome to MPowered by Maria More

Step into your strongest, most balanced self this season with my Wellness Group for women, a 3-month journey of coaching, movement, and mindset designed to help you feel vibrant, confident, and in control of your health. Registration for Q2 (April-June) opens on March 15th. In the meantime, join my newsletter for updates!

I love the meal recommendations

The MPowered program worked for me because it covered all the bases
of a lifestyle change, it’s more than a "diet." - Keisha, 67 lbs down

Exceeded my expectations

What I enjoy the most about this
program is Coach Maria’s innovative ways to ensure she meets every
sisters needs both physically and mentally. - Karena, 25 lbs down

I lost weight while breastfeeding

I've lost over 80 pounds since 2018 and am now gaining lean muscle. I love that Coach Maria is always focusing on ways to improve the program! - Sherisse, Mom of 3

Nice to Meet You

I’m Maria—a wellness coach, fitness instructor, podcast host, and former radio personality with over 25 years of experience connecting with audiences through honest conversation and shared experience.

My work sits at the intersection of movement, mindset, discipline, and freedom. I help women strengthen their bodies, organize their lives, and reconnect with their power—without burnout, guilt, or hustle culture.

After years in media, I learned that true freedom isn’t just financial—it’s the ability to move through life with intention, clarity, and confidence. That belief now fuels everything I do: from coaching and fitness experiences to speaking engagements, brand partnerships, and community-based events.

I’m known for blending structure with softness—offering practical tools rooted in discipline, while leading with warmth, humor, and real-life perspective. My goal is simple: to help people feel better in their bodies, trust themselves more deeply, and build lives that feel sustainable and aligned.

When you work with me, you’re not just getting motivation—you’re gaining a trusted guide, a steady voice, and a reminder that the life you want is built one intentional choice at a time.

Follow Us On Instagram