START SMART TO FINISH STRONG
FITNESS GOAL SETTING WEBINAR FOR WOMEN
Transform your confusion to clarity. This webinar will teach you four (4) steps to create a fitness plan specific to your goals and busy lifestyle. Learn my secrets to staying in shape as a busy mom of 4 without being overwhelmed with dieting rules and hours of exercise. During this webinar, you will learn how to:
- Prioritize areas of focus for YOUR fitness goals.
- Track your choices for success beyond the scale.
- Find balance between nutrient dense options and treat meals you enjoy.
- Incorporate healthy habits for lasting results.
Select your date & time:
Coach Maria helped me lose 100+ pounds
Kinshasha lost more than 100 lbs. and found a new sense of confidence!
I lost weight while breastfeeding & little exercise
Sherisse lost 80 lbs. and found balance between fitness and motherhood.
I learned how to REALLY push my limits
Keisha is a fit grandmother who lost 60 lbs. and is in the best shape of her life.
The workouts give me both physical & mental strength
Shanita lost 66 lbs and discovered how strong she really is!
I gained so much more than weight loss
Karena lost 25 lbs and gained a sisterhood of like minded women.
I coach from personal experience & expertise
I created MPowered Fitness to help every woman get into the best shape of her life!
